Fibre is good for many things such as keeping you feeling full for longer so that you aren’t as hungry or don’t eat as much. Perfect for someone watching their weight… and I don’t mean watching it go up!
Also good for keeping you regular, if you get what I mean.
These bars have high-fructose corn syrup in them, which isn’t the best for you, but if you eat a little bit, it won’t kill you.
All in all this is a tasty and filling snack that will tide you over when you’re hungry.